I woke up today with one thought on my mind - get on the scale! After a ruinous last few days at the office before Christmas chomping on chocolate, I had managed to lose ground and gain ounces over Christmas that last Sunday amounted to over four pounds. This morning, I had no expectations of where my weight would be. I had been more careful, generally speaking, and had experimented somewhat with this new way of eating but still gave myself permission to eat Chinese (homemade mind you) food two days ago.
