Whoops - missed posting already! I am holding on to the premise posted yesterday that this is about the journey and not the goal. Yesterday I was so tired in the morning I thought my brain fog had returned! I was nodding off while driving to work - how dangerous is that. Perked up by afternoon and realized the allergy medication I popped in the AM was not a non-drowsy drug. Not good and not to be repeated. I skipped lunch to go shopping and suffered all day with cravings. I went back to the mall after work and the late dinner was a bust - new recipe was less than satisfying and tasted only so-so - so much for experimentation! Cravings continued to haunt me into the evening and I stayed up late and ate popcorn and cookies. Double yikes! Looking at this day as a learning experience and recognizing that I cannot skip a meal or I will face insurmountable temptations. Even steven does the trick when blood sugar levels are so paramount to my success. So, the journey continues as I stumble back on the path with my delicious bowl of porridge this AM and fruit and nuts packed for snacks. A turkey curry awaits me for lunch and stuffed peppers for dinner.
Symptons: Out of control cravings; sleepiness in AM; wakefulness in PM; irritability in evening.
No comments:
Post a Comment